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#digital eye strain

2 articles

All articles tagged digital eye strain on remoteworkgeek.org

Home Office

Home Office Eye Strain and Microbreak Ergonomics Plan for 2026

A remote-work plan for reducing digital eye strain with monitor placement, lighting, blink breaks, task rotation, workload boundaries, and escalation signs that need eye-care advice.

Jun 19, 2026·8 min read

Home Office

Blue-Light Glasses for Screen Time — The 2026 Evidence Review

Blue-light blocking glasses examined against current peer-reviewed research — what the studies actually show about eyestrain, sleep, and whether the glasses help with screen time.

May 11, 2026·8 min read

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